18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Monro JANSEN (#2708)
Finished
GUN TIME:  06:33:16
Place
1440  OF 2214
Male
1120  OF 1628
40-44
216  OF 291

Swim 00:51:36 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:51:36 00:51:36 2079 1530 271 2.2 / 27:09 21:50:03

T1 00:13:55 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:55 01:05:33 1915 1411 263 - / - 17:17:20

Cycle 03:15:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:08:19 01:13:54 1785 1368 252 20.88 / 02:52 13:32:20
Bike 41.5km 01:22:32 02:36:27 1747 1368 253 27.39 / 02:11 19:58:14
Bike 80km 01:22:26 03:58:55 1592 1267 238 27.69 / 02:10 09:54:01
Bike 87.7km 00:16:18 04:15:15 1567 1247 233 27.74 / 02:09 23:53:41
Bike 90km 00:05:25 04:20:41 1566 1246 232 27.67 / 02:10 20:49:08

T2 00:10:19 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:19 04:31:02 2048 1512 267 - / - 02:06:09

Run 02:02:12 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:59 04:34:02 1114 909 168 12.05 / 04:58 10:39:09
Run 3km 00:13:46 04:47:49 948 776 153 10.73 / 05:35 07:09:36
Run 5.5km 00:14:19 05:02:10 918 746 144 10.6 / 05:39 21:53:56
Run 7.9km 00:12:33 05:14:44 775 634 126 10.84 / 05:31 07:56:31
Run 10.8km 00:17:25 05:32:10 781 627 122 10.6 / 05:39 19:23:57
Run 13.4km 00:14:04 05:46:16 728 591 114 10.68 / 05:36 19:14:43
Run 15.9km 00:14:29 06:00:46 688 560 108 10.63 / 05:38 23:35:53
Run 18.8km 00:13:41 06:14:29 667 544 107 10.9 / 05:30 14:16:16
Run 21.1km 00:18:44 06:33:15 678 543 104 10.35 / 05:47 09:01:42