18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Astra VAN DER WESTHUIZEN (#270)
Finished
GUN TIME:  06:19:41
Place
1229  OF 2214
Female
260  OF 586
35-39
40  OF 86

Swim 00:39:12 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:39:12 00:39:12 1277 284 42 2.9 / 20:38 10:36:39

T1 00:07:12 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:12 00:46:26 439 81 14 - / - 04:00:33

Cycle 03:03:27 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:07:16 00:53:44 796 129 17 23.91 / 02:30 12:04:30
Bike 41.5km 01:13:42 02:07:27 892 104 19 30.74 / 01:57 20:51:33
Bike 80km 01:21:28 03:28:57 1150 184 33 29.53 / 02:01 12:46:23
Bike 87.7km 00:15:39 03:44:38 1156 189 33 29.53 / 02:01 15:35:24
Bike 90km 00:05:15 03:49:55 1159 189 33 29.43 / 02:02 14:40:41

T2 00:05:14 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:14 03:55:10 1087 249 36 - / - 20:29:16

Run 02:24:29 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:19 03:58:30 1672 377 51 10.82 / 05:32 03:35:57
Run 3km 00:15:06 04:13:37 1481 329 49 9.75 / 06:08 00:11:04
Run 5.5km 00:15:46 04:29:23 1416 322 48 9.64 / 06:13 00:26:50
Run 7.9km 00:14:46 04:44:11 1392 315 45 9.67 / 06:12 07:38:17
Run 10.8km 00:19:05 05:03:18 1322 299 43 9.51 / 06:18 21:37:24
Run 13.4km 00:17:42 05:21:01 1375 313 45 9.36 / 06:24 20:21:47
Run 15.9km 00:19:19 05:40:22 1422 335 49 9.06 / 06:36 07:44:28
Run 18.8km 00:16:32 05:56:55 1411 331 49 9.26 / 06:28 00:41:01
Run 21.1km 00:22:43 06:19:40 1421 343 50 8.76 / 06:50 23:43:46