18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Linda VAN DER GRYP (#2666)
Finished
GUN TIME:  06:28:34
Place
1363  OF 2214
Female
301  OF 586
55-59
16  OF 26

Swim 00:41:19 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:41:19 00:41:19 1534 366 17 2.75 / 21:44 20:34:11

T1 00:13:35 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:13:35 00:54:55 1885 496 24 - / - 09:01:07

Cycle 03:20:14 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 2.9km 00:08:10 01:03:07 1671 373 12 21.26 / 02:49 15:39:19
Bike 41.5km 01:21:31 02:24:40 1667 341 15 27.75 / 02:09 14:57:32
Bike 80km 01:27:45 03:52:27 1706 368 18 27.04 / 02:13 17:05:18
Bike 87.7km 00:16:52 04:09:21 1699 366 19 27.06 / 02:13 06:05:32
Bike 90km 00:05:49 04:15:11 1702 365 18 26.96 / 02:13 20:08:02

T2 00:05:31 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:31 04:20:43 1193 276 12 - / - 20:33:35

Run 02:07:48 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.6km 00:03:08 04:23:52 1413 297 9 11.48 / 05:13 08:50:04
Run 3km 00:15:03 04:38:56 1421 312 13 9.88 / 06:04 18:25:08
Run 5.5km 00:14:01 04:52:59 1129 232 10 10.23 / 05:51 20:52:30
Run 7.9km 00:13:50 05:06:50 1089 224 10 10.28 / 05:50 08:13:02
Run 10.8km 00:17:38 05:24:30 1013 212 10 10.16 / 05:54 12:17:21
Run 13.4km 00:14:54 05:39:25 950 197 9 10.21 / 05:52 00:45:37
Run 15.9km 00:15:54 05:55:20 936 201 9 10.08 / 05:56 22:28:12
Run 18.8km 00:14:25 06:09:47 912 190 9 10.34 / 05:48 19:42:39
Run 21.1km 00:18:44 06:28:33 876 189 9 9.9 / 06:03 18:34:44