18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Sue ATTRIDGE (#2643)
Finished
GUN TIME:  06:51:33
Place
1652  OF 2214
Female
390  OF 586
55-59
19  OF 26

Swim 00:39:50 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:39:50 00:39:50 1367 316 14 2.86 / 20:58 17:50:27

T1 00:13:20 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:13:20 00:53:11 1859 485 22 - / - 11:43:48

Cycle 03:29:56 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 2.9km 00:08:44 01:01:56 1998 513 20 19.91 / 03:00 14:52:33
Bike 41.5km 01:28:24 02:30:21 1975 471 21 25.62 / 02:20 11:47:38
Bike 80km 01:30:00 04:00:23 1919 453 20 25.64 / 02:20 00:11:00
Bike 87.7km 00:16:57 04:17:21 1902 445 20 25.77 / 02:19 09:54:38
Bike 90km 00:05:46 04:23:08 1901 443 20 25.72 / 02:19 22:10:25

T2 00:08:55 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:55 04:32:05 1933 506 24 - / - 13:32:42

Run 02:19:25 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.6km 00:03:14 04:35:20 1561 341 13 11.12 / 05:23 21:09:17
Run 3km 00:14:42 04:50:03 1343 285 12 10.02 / 05:59 02:20:40
Run 5.5km 00:15:33 05:05:38 1326 293 13 9.84 / 06:05 13:09:35
Run 7.9km 00:14:21 05:20:01 1288 281 13 9.89 / 06:03 02:00:38
Run 10.8km 00:20:00 05:40:02 1311 296 14 9.53 / 06:17 15:37:19
Run 13.4km 00:16:44 05:56:48 1316 298 14 9.49 / 06:19 03:47:25
Run 15.9km 00:17:44 06:14:33 1330 309 14 9.31 / 06:26 09:38:30
Run 18.8km 00:15:42 06:30:16 1294 300 14 9.54 / 06:17 10:44:13
Run 21.1km 00:21:15 06:51:32 1284 300 15 9.07 / 06:36 13:02:09