18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Glenys WINTER (#2641)
Finished
GUN TIME:  06:15:23
Place
1173  OF 2214
Female
235  OF 586
50-54
11  OF 32

Swim 00:35:19 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:35:19 00:35:19 704 133 4 3.22 / 18:35 06:01:55

T1 00:08:58 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:58 00:44:19 889 202 8 - / - 15:14:15

Cycle 03:16:38 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2.9km 00:06:55 00:51:15 500 66 2 25.12 / 02:23 13:07:52
Bike 41.5km 01:22:20 02:13:36 1639 332 19 27.88 / 02:09 10:50:13
Bike 80km 01:25:13 03:38:51 1619 331 22 27.5 / 02:10 06:18:47
Bike 87.7km 00:16:26 03:55:19 1615 331 22 27.55 / 02:10 03:25:15
Bike 90km 00:05:39 04:00:59 1617 331 22 27.45 / 02:11 14:37:35

T2 00:06:12 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:12 04:07:13 1420 347 17 - / - 00:50:29

Run 02:08:08 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.6km 00:03:14 04:10:28 1562 342 13 11.12 / 05:23 13:10:24
Run 3km 00:14:12 04:24:41 1193 244 11 10.3 / 05:49 16:47:58
Run 5.5km 00:15:23 04:40:06 1226 257 10 10.03 / 05:58 05:30:02
Run 7.9km 00:14:08 04:54:15 1191 248 10 10.08 / 05:57 17:40:51
Run 10.8km 00:18:07 05:12:23 1128 238 10 9.94 / 06:02 17:29:00
Run 13.4km 00:15:03 05:27:27 1063 227 10 10.02 / 05:59 11:14:04
Run 15.9km 00:15:26 05:42:55 987 213 10 9.96 / 06:01 05:39:31
Run 18.8km 00:13:50 05:56:47 930 198 9 10.29 / 05:49 05:26:43
Run 21.1km 00:18:34 06:15:22 890 194 8 9.87 / 06:04 01:05:19