18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Sherilee MCCORMAC (#2627)
Finished
GUN TIME:  07:29:53
Place
1970  OF 2214
Female
489  OF 586
50-54
25  OF 32

Swim 00:43:32 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:43:32 00:43:32 1761 442 21 2.61 / 22:55 22:55:14

T1 00:13:12 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:13:12 00:56:46 1845 482 25 - / - 06:21:48

Cycle 03:32:56 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2.9km 00:08:18 01:05:06 1774 413 19 20.92 / 02:52 01:43:28
Bike 41.5km 01:27:25 02:32:32 1938 452 24 26 / 02:18 22:54:14
Bike 80km 01:33:17 04:05:51 1941 461 24 25.38 / 02:21 15:04:13
Bike 87.7km 00:17:53 04:23:45 1935 461 24 25.42 / 02:21 04:32:07
Bike 90km 00:05:57 04:29:44 1937 461 25 25.35 / 02:21 21:48:06

T2 00:06:20 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:20 04:36:05 1456 362 18 - / - 00:41:07

Run 02:53:46 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.6km 00:05:28 04:41:34 2123 562 29 6.57 / 09:07 05:39:56
Run 3km 00:18:31 05:00:08 2057 534 27 7.49 / 08:00 00:45:09
Run 5.5km 00:19:37 05:19:45 2030 524 27 7.55 / 07:56 02:44:47
Run 7.9km 00:19:08 05:38:55 2030 526 27 7.54 / 07:57 20:40:37
Run 10.8km 00:25:11 06:04:08 2014 524 27 7.35 / 08:09 05:15:50
Run 13.4km 00:20:35 06:24:45 2005 520 27 7.39 / 08:06 10:43:07
Run 15.9km 13:55:43 06:10:28 921 198 9 10.1 / 05:56 14:25:30
Run 18.8km 00:54:10 07:04:40 1968 506 26 7.59 / 07:54 00:13:02
Run 21.1km 00:25:11 07:29:52 1941 498 26 7.28 / 08:14 05:51:34