18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Sandy HART (#2621)
Finished
GUN TIME:  05:59:56
Place
906  OF 2214
Female
156  OF 586
50-54
7  OF 32

Swim 00:34:31 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:34:31 00:34:31 588 102 3 3.3 / 18:10 22:36:28

T1 00:11:26 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:11:26 00:45:58 1538 387 21 - / - 22:11:16

Cycle 03:01:33 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2.9km 00:07:37 00:53:37 1136 231 11 22.83 / 02:37 22:38:54
Bike 41.5km 01:16:56 02:10:34 1261 218 16 29.44 / 02:02 01:12:31
Bike 80km 01:17:12 03:27:48 1117 173 13 29.66 / 02:01 12:36:25
Bike 87.7km 00:14:38 03:42:27 1081 169 12 29.81 / 02:00 13:04:24
Bike 90km 00:05:04 03:47:33 1077 166 12 29.74 / 02:01 03:19:30

T2 00:06:59 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:59 03:54:33 1620 415 21 - / - 17:46:30

Run 02:05:20 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.6km 00:02:55 03:57:30 990 166 4 12.28 / 04:53 22:12:47
Run 3km 00:13:36 04:11:07 872 155 6 10.87 / 05:31 21:49:44
Run 5.5km 00:14:31 04:25:40 913 169 6 10.61 / 05:39 01:30:57
Run 7.9km 00:13:30 04:39:12 899 174 7 10.62 / 05:38 15:31:09
Run 10.8km 00:17:28 04:56:41 863 177 8 10.43 / 05:45 11:41:58
Run 13.4km 00:14:57 05:11:40 850 173 7 10.42 / 05:45 08:10:17
Run 15.9km 00:15:24 05:27:06 834 176 7 10.31 / 05:49 06:39:03
Run 18.8km 00:14:01 05:41:08 804 165 7 10.58 / 05:40 07:59:45
Run 21.1km 00:18:46 05:59:55 787 165 6 10.1 / 05:56 13:05:12