18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Elizma GELDENHUYS (#2620)
Finished
GUN TIME:  06:08:43
Place
1062  OF 2214
Female
195  OF 586
50-54
9  OF 32

Swim 00:33:37 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:33:37 00:33:37 450 76 1 3.38 / 17:41 11:01:59

T1 00:07:45 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:45 00:41:24 563 116 4 - / - 22:23:05

Cycle 02:55:47 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2.9km 00:06:55 00:48:20 506 70 4 25.11 / 02:23 02:00:02
Bike 41.5km 01:13:05 02:01:27 790 88 5 31.1 / 01:55 03:09:49
Bike 80km 01:16:47 03:18:15 850 95 5 30.6 / 01:57 10:53:17
Bike 87.7km 00:14:10 03:32:25 821 95 5 30.76 / 01:56 11:07:27
Bike 90km 00:04:46 03:37:12 813 96 5 30.71 / 01:57 21:38:54

T2 00:05:33 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:33 03:42:47 1205 283 13 - / - 04:57:48

Run 02:25:54 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.6km 00:03:15 03:46:03 1588 351 14 11.04 / 05:25 17:41:04
Run 3km 00:15:08 04:01:13 1476 327 15 9.76 / 06:08 07:39:34
Run 5.5km 00:17:19 04:18:34 1607 377 17 9.22 / 06:30 12:06:55
Run 7.9km 00:15:08 04:33:43 1560 371 16 9.3 / 06:26 00:02:05
Run 10.8km 00:20:57 04:54:42 1550 373 16 9.01 / 06:39 04:56:24
Run 13.4km 00:16:41 05:11:25 1506 362 15 9.07 / 06:36 04:13:06
Run 15.9km 00:18:55 05:30:21 1504 369 18 8.86 / 06:45 03:52:03
Run 18.8km 00:16:37 05:47:00 1484 361 16 9.08 / 06:36 10:48:41
Run 21.1km 00:21:41 06:08:42 1459 359 15 8.67 / 06:54 13:30:23