18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Carol WATTON (#2612)
Finished
GUN TIME:  05:36:46
Place
498  OF 2214
Female
73  OF 586
45-49
8  OF 82

Swim 00:36:35 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:36:35 00:36:35 896 185 21 3.11 / 19:15 08:53:31

T1 00:09:22 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:22 00:45:58 1001 233 26 - / - 14:36:14

Cycle 02:53:13 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:07:04 00:53:03 623 100 12 24.61 / 02:26 22:13:20
Bike 41.5km 01:11:28 02:04:33 654 67 7 31.69 / 01:53 08:31:29
Bike 80km 01:14:39 03:19:13 672 68 7 31.32 / 01:54 19:46:09
Bike 87.7km 00:14:29 03:33:44 684 71 10 31.36 / 01:54 21:47:20
Bike 90km 00:05:27 03:39:12 712 76 11 31.17 / 01:55 04:52:49

T2 00:05:00 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:00 03:44:14 979 220 24 - / - 09:14:30

Run 01:52:30 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:02:40 03:46:56 497 67 6 13.42 / 04:28 11:53:52
Run 3km 00:12:24 03:59:22 418 63 6 11.91 / 05:02 12:02:58
Run 5.5km 00:12:51 04:12:14 411 64 6 11.79 / 05:05 17:32:31
Run 7.9km 00:12:04 04:24:20 388 61 6 11.82 / 05:04 19:51:16
Run 10.8km 00:15:55 04:40:16 400 64 6 11.56 / 05:11 17:50:33
Run 13.4km 00:12:51 04:53:08 368 57 5 11.67 / 05:08 02:26:45
Run 15.9km 00:14:19 05:07:29 405 67 6 11.46 / 05:14 23:21:05
Run 18.8km 00:12:19 05:19:49 374 63 6 11.8 / 05:05 05:36:46
Run 21.1km 00:16:54 05:36:45 380 66 7 11.25 / 05:19 22:13:41