IRONMAN 70.3 Durban (2017)
Nicola GODDARD (#2564)
Finished
GUN TIME:
06:33:00
Place
1435
OF
2214
Female
319
OF
586
45-49
46
OF
82
Swim 00:45:19 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:45:19 | 00:45:19 | 1887 | 484 | 68 | 2.51 / 23:51 | 00:00:40 |
T1 00:14:41 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:41 | 01:00:01 | 1992 | 525 | 75 | - / - | 16:55:22 |
Cycle 03:06:18 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:07:50 | 01:07:53 | 1375 | 285 | 36 | 22.16 / 02:42 | 09:49:54 |
Bike 41.5km | 01:17:28 | 02:25:22 | 1324 | 234 | 36 | 29.17 / 02:03 | 18:47:24 |
Bike 80km | 01:19:44 | 03:45:07 | 1289 | 219 | 33 | 29.07 / 02:03 | 08:30:29 |
Bike 87.7km | 00:15:45 | 04:00:52 | 1285 | 221 | 34 | 29.09 / 02:03 | 08:46:14 |
Bike 90km | 00:05:26 | 04:06:20 | 1291 | 223 | 34 | 28.98 / 02:04 | 23:05:02 |
T2 00:09:16 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:16 | 04:15:38 | 1970 | 514 | 74 | - / - | 23:54:19 |
Run 02:17:19 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:35 | 04:19:14 | 1892 | 463 | 62 | 10 / 05:59 | 02:34:36 |
Run 3km | 00:17:04 | 04:36:20 | 1858 | 457 | 62 | 8.69 / 06:53 | 19:25:02 |
Run 5.5km | 00:16:08 | 04:52:30 | 1699 | 406 | 58 | 8.95 / 06:42 | 14:57:52 |
Run 7.9km | 00:15:11 | 05:07:43 | 1639 | 390 | 56 | 9.1 / 06:35 | 03:03:05 |
Run 10.8km | 00:18:57 | 05:26:41 | 1506 | 356 | 49 | 9.12 / 06:34 | 02:28:43 |
Run 13.4km | 00:15:46 | 05:42:28 | 1413 | 330 | 46 | 9.25 / 06:28 | 05:44:30 |
Run 15.9km | 00:16:29 | 05:58:59 | 1359 | 316 | 43 | 9.23 / 06:29 | 14:14:21 |
Run 18.8km | 00:14:35 | 06:13:35 | 1289 | 298 | 40 | 9.56 / 06:16 | 19:18:57 |
Run 21.1km | 00:19:22 | 06:32:59 | 1223 | 286 | 39 | 9.21 / 06:30 | 14:15:00 |
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