18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Debra DELISE (#2551)
Finished
GUN TIME:  06:34:03
Place
1445  OF 2214
Female
321  OF 586
45-49
47  OF 82

Swim 00:46:02 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:46:02 00:46:02 1922 495 70 2.47 / 24:13 03:36:33

T1 00:11:05 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:05 00:57:08 1475 365 44 - / - 21:01:00

Cycle 03:28:15 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:08:13 01:05:23 1705 386 51 21.14 / 02:50 06:05:55
Bike 41.5km 01:23:47 02:29:12 1798 402 62 27.05 / 02:13 07:56:23
Bike 80km 01:33:16 04:02:29 1891 438 67 25.89 / 02:19 06:33:01
Bike 87.7km 00:17:06 04:19:37 1882 434 66 25.99 / 02:18 04:30:08
Bike 90km 00:05:46 04:25:24 1883 433 66 25.93 / 02:18 20:45:56

T2 00:06:08 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:08 04:31:34 1401 342 44 - / - 07:35:25

Run 02:02:26 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:08 04:34:43 1427 302 34 11.45 / 05:14 17:11:55
Run 3km 00:13:40 04:48:25 977 182 22 10.68 / 05:36 08:12:17
Run 5.5km 00:14:28 05:02:55 959 183 24 10.53 / 05:41 19:00:06
Run 7.9km 00:12:42 05:15:38 825 150 17 10.75 / 05:34 11:19:30
Run 10.8km 00:16:48 05:32:28 758 143 18 10.64 / 05:38 11:22:59
Run 13.4km 00:14:08 05:46:37 715 132 18 10.71 / 05:35 23:43:49
Run 15.9km 00:15:58 06:02:37 756 150 18 10.47 / 05:43 04:39:49
Run 18.8km 00:13:26 06:16:04 716 138 18 10.79 / 05:33 19:39:56
Run 21.1km 00:17:56 06:34:02 689 140 19 10.33 / 05:48 01:17:53