IRONMAN 70.3 Durban (2017)
Martha KOEKEMOER (#255)
Finished
GUN TIME:
05:20:15
Place
280
OF
2214
Female
35
OF
586
40-44
4
OF
101
Swim 00:38:01 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:38:01 | 00:38:01 | 1098 | 236 | 43 | 2.99 / 20:00 | 15:38:31 |
T1 00:06:37 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:37 | 00:44:39 | 318 | 58 | 10 | - / - | 06:21:50 |
Cycle 02:42:47 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:07:20 | 00:52:01 | 875 | 151 | 16 | 23.68 / 02:32 | 07:15:52 |
Bike 41.5km | 01:07:33 | 01:59:36 | 330 | 20 | 2 | 33.23 / 01:48 | 14:23:27 |
Bike 80km | 01:10:09 | 03:09:46 | 284 | 13 | 2 | 33.08 / 01:48 | 12:00:17 |
Bike 87.7km | 00:13:12 | 03:23:01 | 278 | 13 | 2 | 33.23 / 01:48 | 16:26:50 |
Bike 90km | 00:04:27 | 03:27:28 | 273 | 12 | 2 | 33.17 / 01:48 | 00:31:19 |
T2 00:02:48 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:48 | 03:30:18 | 144 | 26 | 3 | - / - | 18:00:49 |
Run 01:49:55 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:06 | 03:33:26 | 1372 | 282 | 50 | 11.56 / 05:11 | 06:37:17 |
Run 3km | 00:14:06 | 03:47:33 | 1117 | 217 | 37 | 10.44 / 05:44 | 22:54:44 |
Run 5.5km | 00:13:52 | 04:01:27 | 922 | 174 | 33 | 10.6 / 05:39 | 00:51:58 |
Run 7.9km | 00:12:50 | 04:14:18 | 812 | 148 | 26 | 10.77 / 05:34 | 21:21:29 |
Run 10.8km | 00:14:45 | 04:29:04 | 596 | 106 | 15 | 11.02 / 05:26 | 03:09:35 |
Run 13.4km | 00:12:06 | 04:41:11 | 485 | 82 | 14 | 11.34 / 05:17 | 11:41:42 |
Run 15.9km | 00:12:15 | 04:53:27 | 398 | 65 | 11 | 11.47 / 05:13 | 07:43:58 |
Run 18.8km | 00:11:34 | 05:05:03 | 340 | 57 | 11 | 11.9 / 05:02 | 09:22:14 |
Run 21.1km | 00:15:10 | 05:20:14 | 303 | 50 | 9 | 11.51 / 05:12 | 10:04:05 |
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