IRONMAN 70.3 Durban (2017)
Carolyn ARNOLD (#2531)
Finished
GUN TIME:
06:37:05
Place
1485
OF
2214
Female
339
OF
586
45-49
49
OF
82
Swim 00:41:36 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:41:36 | 00:41:36 | 1577 | 378 | 44 | 2.74 / 21:53 | 01:36:47 |
T1 00:09:56 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:56 | 00:51:33 | 1163 | 284 | 33 | - / - | 06:23:24 |
Cycle 03:09:50 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:08:54 | 01:00:28 | 2028 | 522 | 75 | 19.52 / 03:04 | 11:59:00 |
Bike 41.5km | 01:18:41 | 02:19:10 | 1517 | 290 | 44 | 28.42 / 02:06 | 16:04:22 |
Bike 80km | 01:22:20 | 03:41:32 | 1471 | 284 | 46 | 28.24 / 02:07 | 17:33:23 |
Bike 87.7km | 00:14:49 | 03:56:22 | 1421 | 272 | 46 | 28.47 / 02:06 | 19:14:54 |
Bike 90km | 00:05:00 | 04:01:24 | 1405 | 267 | 44 | 28.44 / 02:06 | 07:56:35 |
T2 00:04:29 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:29 | 04:05:55 | 790 | 162 | 17 | - / - | 06:11:06 |
Run 02:31:08 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:24 | 04:09:20 | 1765 | 420 | 56 | 10.56 / 05:40 | 14:47:52 |
Run 3km | 00:15:17 | 04:24:39 | 1553 | 347 | 47 | 9.61 / 06:14 | 22:59:50 |
Run 5.5km | 00:16:21 | 04:41:01 | 1528 | 350 | 49 | 9.4 / 06:22 | 19:19:33 |
Run 7.9km | 00:15:35 | 04:56:38 | 1531 | 358 | 50 | 9.34 / 06:25 | 18:01:49 |
Run 10.8km | 00:21:50 | 05:18:30 | 1587 | 383 | 54 | 8.92 / 06:43 | 11:57:01 |
Run 13.4km | 00:19:09 | 05:37:41 | 1644 | 396 | 56 | 8.76 / 06:50 | 07:32:52 |
Run 15.9km | 00:19:50 | 05:57:32 | 1654 | 408 | 57 | 8.54 / 07:01 | 12:29:23 |
Run 18.8km | 00:17:48 | 06:15:21 | 1648 | 406 | 57 | 8.71 / 06:53 | 17:13:53 |
Run 21.1km | 00:21:41 | 06:37:04 | 1592 | 398 | 56 | 8.37 / 07:09 | 00:42:16 |
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