IRONMAN 70.3 Durban (2017)
Natasja AMBROSIO (#2530)
Finished
GUN TIME:
06:03:41
Place
981
OF
2214
Female
173
OF
586
45-49
21
OF
82
Swim 00:38:19 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:38:19 | 00:38:19 | 1153 | 250 | 28 | 2.97 / 20:10 | 10:42:40 |
T1 00:10:38 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:38 | 00:48:59 | 1369 | 335 | 39 | - / - | 19:03:20 |
Cycle 03:02:49 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:07:50 | 00:56:50 | 1362 | 282 | 34 | 22.2 / 02:42 | 03:34:31 |
Bike 41.5km | 01:16:42 | 02:13:33 | 1260 | 217 | 32 | 29.44 / 02:02 | 02:24:34 |
Bike 80km | 01:17:54 | 03:31:29 | 1149 | 183 | 28 | 29.54 / 02:01 | 17:25:50 |
Bike 87.7km | 00:15:10 | 03:46:40 | 1135 | 185 | 28 | 29.61 / 02:01 | 17:11:02 |
Bike 90km | 00:05:07 | 03:51:49 | 1130 | 181 | 27 | 29.53 / 02:01 | 17:46:10 |
T2 00:08:11 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:11 | 04:00:02 | 1847 | 473 | 65 | - / - | 04:47:43 |
Run 02:03:36 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:02 | 04:03:05 | 1207 | 233 | 26 | 11.86 / 05:03 | 16:47:26 |
Run 3km | 00:13:46 | 04:16:52 | 968 | 180 | 21 | 10.7 / 05:36 | 21:47:53 |
Run 5.5km | 00:14:06 | 04:31:00 | 893 | 166 | 18 | 10.66 / 05:37 | 06:08:41 |
Run 7.9km | 00:13:30 | 04:44:31 | 879 | 168 | 20 | 10.65 / 05:37 | 20:08:53 |
Run 10.8km | 00:18:21 | 05:02:53 | 925 | 187 | 24 | 10.31 / 05:49 | 02:00:35 |
Run 13.4km | 00:14:35 | 05:17:30 | 871 | 175 | 23 | 10.38 / 05:46 | 05:18:31 |
Run 15.9km | 00:14:44 | 05:32:16 | 814 | 166 | 23 | 10.34 / 05:47 | 03:43:17 |
Run 18.8km | 00:13:31 | 05:45:48 | 764 | 150 | 21 | 10.66 / 05:37 | 23:43:30 |
Run 21.1km | 00:17:50 | 06:03:40 | 729 | 150 | 20 | 10.24 / 05:51 | 03:54:41 |
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