18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Lauren KENNEDY-SMITH (#2477)
Finished
GUN TIME:  05:53:29
Place
782  OF 2214
Female
125  OF 586
40-44
22  OF 101

Swim 00:36:23 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:36:23 00:36:23 860 175 29 3.13 / 19:09 11:37:34

T1 00:07:15 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:15 00:43:40 459 87 14 - / - 03:21:31

Cycle 03:00:57 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:07:58 00:51:39 1490 314 55 21.81 / 02:45 16:49:31
Bike 41.5km 01:16:21 02:08:02 1239 210 42 29.51 / 02:01 21:39:13
Bike 80km 01:18:08 03:26:11 1152 185 40 29.53 / 02:01 17:47:23
Bike 87.7km 00:13:43 03:39:56 1070 162 37 29.85 / 02:00 03:21:07
Bike 90km 00:04:41 03:44:38 1057 156 36 29.84 / 02:00 09:42:30

T2 00:05:48 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:48 03:50:28 1310 315 53 - / - 19:21:39

Run 02:02:59 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:01 03:53:30 1191 228 38 11.89 / 05:02 22:44:42
Run 3km 00:14:20 04:07:51 1157 230 40 10.35 / 05:47 13:45:43
Run 5.5km 00:14:46 04:22:39 1114 226 44 10.25 / 05:50 13:13:50
Run 7.9km 00:13:21 04:36:01 1016 206 42 10.4 / 05:45 09:33:53
Run 10.8km 00:17:27 04:53:30 938 192 37 10.28 / 05:50 09:11:21
Run 13.4km 00:14:31 05:08:03 882 179 35 10.36 / 05:47 00:15:54
Run 15.9km 00:14:33 05:22:37 809 165 30 10.35 / 05:47 02:53:49
Run 18.8km 00:13:40 05:36:19 772 153 25 10.65 / 05:37 08:20:50
Run 21.1km 00:17:07 05:53:28 711 146 26 10.29 / 05:49 17:04:39