18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Robyn Leigh ELFORD (#247)
Finished
GUN TIME:  06:32:20
Place
1423  OF 2214
Female
314  OF 586
30-34
58  OF 113

Swim 00:43:28 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:43:28 00:43:28 1754 440 91 2.62 / 22:52 08:12:40

T1 00:11:45 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:45 00:55:14 1608 417 77 - / - 15:07:47

Cycle 03:05:26 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:08:05 01:03:21 1582 341 71 21.5 / 02:47 15:42:33
Bike 41.5km 01:17:56 02:21:18 1387 253 49 28.93 / 02:04 01:43:50
Bike 80km 01:19:33 03:40:53 1305 225 40 28.98 / 02:04 23:26:45
Bike 87.7km 00:14:50 03:55:45 1270 218 38 29.15 / 02:03 09:34:57
Bike 90km 00:04:56 04:00:42 1252 212 37 29.11 / 02:03 21:39:54

T2 00:05:04 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:04 04:05:48 1011 225 42 - / - 03:15:00

Run 02:26:29 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:24 04:09:14 1767 422 82 10.55 / 05:41 18:35:06
Run 3km 00:15:49 04:25:04 1652 382 77 9.34 / 06:25 23:30:57
Run 5.5km 00:17:04 04:42:10 1660 392 77 9.07 / 06:36 19:18:02
Run 7.9km 00:15:36 04:57:47 1634 388 79 9.12 / 06:34 01:30:19
Run 10.8km 00:21:04 05:18:53 1619 394 80 8.86 / 06:45 07:58:05
Run 13.4km 00:17:33 05:36:28 1588 386 78 8.86 / 06:45 10:02:20
Run 15.9km 00:19:09 05:55:38 1586 392 79 8.68 / 06:54 21:28:10
Run 18.8km 00:16:33 06:12:12 1549 385 78 8.92 / 06:43 20:11:24
Run 21.1km 00:20:06 06:32:19 1477 365 72 8.64 / 06:56 23:18:11