18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Lisa CZEPEK (#2444)
Finished
GUN TIME:  05:59:57
Place
911  OF 2214
Female
159  OF 586
40-44
33  OF 101

Swim 00:42:00 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:42:00 00:42:00 1629 395 71 2.71 / 22:06 19:58:57

T1 00:08:51 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:51 00:50:53 847 192 27 - / - 22:27:50

Cycle 02:58:23 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:08:01 00:58:55 1524 325 59 21.7 / 02:45 08:35:52
Bike 41.5km 01:15:57 02:14:53 1195 193 39 29.64 / 02:01 00:21:50
Bike 80km 01:14:30 03:29:25 964 127 24 30.27 / 01:58 00:46:22
Bike 87.7km 00:14:54 03:44:21 962 129 25 30.33 / 01:58 13:31:18
Bike 90km 00:04:55 03:49:17 959 128 25 30.27 / 01:58 03:39:34

T2 00:05:40 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:40 03:54:59 1258 297 51 - / - 11:55:16

Run 02:04:56 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:09 03:58:09 1450 309 57 11.42 / 05:15 06:35:06
Run 3km 00:14:28 04:12:39 1251 259 49 10.19 / 05:52 13:59:36
Run 5.5km 00:14:31 04:27:11 1118 228 45 10.25 / 05:51 13:57:29
Run 7.9km 00:13:44 04:40:57 1065 215 43 10.31 / 05:48 18:51:14
Run 10.8km 00:17:28 04:58:27 977 202 41 10.21 / 05:52 14:32:04
Run 13.4km 00:14:53 05:13:21 934 192 41 10.26 / 05:50 16:50:18
Run 15.9km 00:14:56 05:28:18 873 187 36 10.22 / 05:52 00:45:15
Run 18.8km 00:14:17 05:42:36 846 175 33 10.48 / 05:43 04:46:13
Run 21.1km 00:17:19 05:59:56 777 162 28 10.13 / 05:55 00:30:13