18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Mark CLIFF (#243)
Finished
GUN TIME:  06:59:44
Place
1755  OF 2214
Male
1343  OF 1628
45-49
178  OF 229

Swim 00:41:52 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:41:52 00:41:52 1609 1223 169 2.72 / 22:02 07:39:44

T1 00:09:56 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:56 00:51:49 1166 881 117 - / - 23:56:21

Cycle 03:15:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:08:33 01:00:23 1921 1452 204 20.34 / 02:56 13:11:35
Bike 41.5km 01:23:52 02:24:17 1821 1412 193 26.93 / 02:13 12:15:29
Bike 80km 01:22:25 03:46:43 1630 1294 178 27.44 / 02:11 11:04:35
Bike 87.7km 00:15:32 04:02:17 1599 1274 177 27.62 / 02:10 13:13:29
Bike 90km 00:05:03 04:07:21 1576 1255 176 27.61 / 02:10 15:08:33

T2 00:06:42 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:42 04:14:05 1562 1164 154 - / - 04:55:17

Run 02:45:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:38 04:17:44 1914 1444 199 9.88 / 06:04 04:25:36
Run 3km 00:18:14 04:36:00 1951 1461 204 8.21 / 07:18 17:33:52
Run 5.5km 00:20:29 04:56:31 1986 1481 206 7.77 / 07:42 10:14:23
Run 7.9km 00:17:18 05:13:50 1947 1457 203 7.93 / 07:33 11:41:42
Run 10.8km 00:23:00 05:36:52 1909 1426 198 7.82 / 07:39 12:01:24
Run 13.4km 00:19:40 05:56:33 1890 1414 198 7.84 / 07:38 23:31:05
Run 15.9km 00:22:10 06:18:45 1908 1421 194 7.65 / 07:50 07:36:37
Run 18.8km 00:19:10 06:37:56 1899 1418 195 7.84 / 07:39 22:02:28
Run 21.1km 00:21:46 06:59:43 1846 1379 192 7.64 / 07:50 12:27:35