18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Kathryn SHEPARD (#2409)
Finished
GUN TIME:  05:59:06
Place
891  OF 2214
Female
151  OF 586
35-39
27  OF 86

Swim 00:40:44 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:40:44 00:40:44 1484 351 51 2.79 / 21:26 10:15:41

T1 00:09:13 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:13 00:49:58 964 222 34 - / - 07:18:15

Cycle 02:57:03 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:07:44 00:57:44 1269 266 39 22.45 / 02:40 12:56:01
Bike 41.5km 01:14:24 02:12:10 1010 136 25 30.3 / 01:58 20:17:07
Bike 80km 01:14:56 03:27:08 868 103 21 30.54 / 01:57 01:05:25
Bike 87.7km 00:14:28 03:41:37 849 104 20 30.65 / 01:57 12:29:54
Bike 90km 00:05:24 03:47:02 879 112 22 30.49 / 01:58 14:08:39

T2 00:04:01 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:01 03:51:05 597 126 20 - / - 22:42:42

Run 02:07:59 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:02:51 03:53:57 839 138 22 12.58 / 04:45 17:48:54
Run 3km 00:13:39 04:07:38 863 154 23 10.88 / 05:30 12:02:35
Run 5.5km 00:14:18 04:21:57 868 159 25 10.69 / 05:36 20:30:14
Run 7.9km 00:13:11 04:35:09 826 151 23 10.75 / 05:34 17:43:26
Run 10.8km 00:17:44 04:52:55 839 169 26 10.48 / 05:43 02:47:52
Run 13.4km 00:16:01 05:08:58 896 182 27 10.32 / 05:48 12:47:14
Run 15.9km 00:16:26 05:25:25 919 197 28 10.11 / 05:55 04:03:42
Run 18.8km 00:14:11 05:39:38 889 189 28 10.39 / 05:46 01:21:14
Run 21.1km 00:19:26 05:59:05 884 192 29 9.89 / 06:03 04:00:42