18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Lizelle SCHREUDER (#2407)
Finished
GUN TIME:  06:00:08
Place
917  OF 2214
Female
160  OF 586
35-39
29  OF 86

Swim 00:39:16 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:39:16 00:39:16 1289 289 44 2.9 / 20:40 12:18:37

T1 00:10:31 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:31 00:49:48 1342 329 50 - / - 07:12:29

Cycle 03:01:47 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:07:17 00:57:06 811 134 19 23.88 / 02:30 06:29:48
Bike 41.5km 01:15:34 02:12:42 1087 161 29 30.04 / 01:59 21:38:43
Bike 80km 01:19:12 03:31:55 1127 175 31 29.61 / 02:01 04:41:17
Bike 87.7km 00:14:45 03:46:42 1097 172 31 29.74 / 02:01 11:42:43
Bike 90km 00:04:53 03:51:36 1090 170 31 29.7 / 02:01 20:30:57

T2 00:05:06 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:06 03:56:43 1028 229 32 - / - 04:09:25

Run 02:03:22 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:03 03:59:48 1271 254 36 11.76 / 05:06 13:09:09
Run 3km 00:14:05 04:13:55 1094 210 29 10.47 / 05:43 11:33:16
Run 5.5km 00:14:23 04:28:19 1012 197 27 10.44 / 05:44 10:11:01
Run 7.9km 00:13:23 04:41:44 952 185 26 10.53 / 05:41 01:41:05
Run 10.8km 00:17:03 04:58:49 858 175 27 10.44 / 05:44 08:08:10
Run 13.4km 00:14:20 05:13:10 802 159 25 10.52 / 05:42 15:55:51
Run 15.9km 00:15:34 05:28:45 801 163 25 10.36 / 05:47 23:34:46
Run 18.8km 00:13:42 05:42:28 762 149 24 10.66 / 05:37 23:28:30
Run 21.1km 00:17:39 06:00:07 721 148 23 10.26 / 05:50 23:46:09