18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Manri LOURENS (#2385)
Finished
GUN TIME:  06:05:16
Place
1008  OF 2214
Female
180  OF 586
35-39
30  OF 86

Swim 00:35:54 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:35:54 00:35:54 780 152 23 3.17 / 18:54 00:08:26

T1 00:12:17 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:17 00:48:13 1707 444 63 - / - 14:37:24

Cycle 03:19:25 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:08:40 00:56:54 1972 499 73 20.06 / 02:59 13:12:45
Bike 41.5km 01:23:00 02:19:55 1789 397 53 27.15 / 02:12 23:15:47
Bike 80km 01:25:03 03:44:59 1691 362 51 27.15 / 02:12 08:07:31
Bike 87.7km 00:16:44 04:01:45 1680 356 51 27.18 / 02:12 06:44:17
Bike 90km 00:05:52 04:07:39 1682 355 51 27.07 / 02:12 09:30:10

T2 00:04:54 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:54 04:12:34 939 205 28 - / - 05:15:05

Run 01:52:40 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:02:46 04:15:22 662 95 14 12.94 / 04:38 18:17:53
Run 3km 00:12:54 04:28:17 590 95 17 11.46 / 05:14 16:37:28
Run 5.5km 00:13:15 04:41:34 562 93 18 11.38 / 05:16 12:10:45
Run 7.9km 00:12:25 04:54:00 532 88 17 11.44 / 05:14 06:16:32
Run 10.8km 00:15:19 05:09:21 464 76 14 11.41 / 05:15 18:58:32
Run 13.4km 00:13:10 05:22:32 428 71 13 11.49 / 05:13 08:51:44
Run 15.9km 00:13:34 05:36:08 411 70 14 11.41 / 05:15 12:58:39
Run 18.8km 00:12:57 05:49:06 408 69 14 11.68 / 05:08 23:51:38
Run 21.1km 00:16:07 06:05:15 384 68 14 11.23 / 05:20 12:11:07