18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Caroline JACK (#2373)
Finished
GUN TIME:  06:40:17
Place
1525  OF 2214
Female
356  OF 586
35-39
50  OF 86

Swim 00:43:47 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:43:47 00:43:47 1782 447 60 2.6 / 23:02 23:16:29

T1 00:09:58 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:58 00:53:47 1179 291 46 - / - 20:13:08

Cycle 03:19:02 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:07:39 01:01:27 1167 238 36 22.73 / 02:38 01:47:28
Bike 41.5km 01:22:19 02:23:47 1686 348 48 27.66 / 02:10 11:43:08
Bike 80km 01:26:37 03:50:25 1684 359 50 27.17 / 02:12 05:09:47
Bike 87.7km 00:16:39 04:07:06 1677 354 50 27.22 / 02:12 09:46:27
Bike 90km 00:05:43 04:12:50 1675 350 49 27.12 / 02:12 14:58:52

T2 00:09:09 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:09 04:22:01 1957 509 73 - / - 03:18:02

Run 02:18:14 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:14 04:25:16 1558 339 47 11.13 / 05:23 16:24:37
Run 3km 00:14:36 04:39:53 1316 279 41 10.07 / 05:57 04:12:35
Run 5.5km 00:15:01 04:54:55 1232 258 36 10.03 / 05:58 13:07:37
Run 7.9km 00:14:23 05:09:20 1225 263 36 10.01 / 05:59 13:08:42
Run 10.8km 00:19:01 05:28:23 1215 265 35 9.76 / 06:08 06:21:04
Run 13.4km 00:16:45 05:45:09 1239 275 38 9.67 / 06:12 03:17:51
Run 15.9km 00:19:02 06:04:13 1317 303 42 9.33 / 06:25 10:46:54
Run 18.8km 00:14:56 06:19:11 1263 289 39 9.62 / 06:13 20:08:32
Run 21.1km 00:21:04 06:40:16 1248 292 41 9.15 / 06:33 13:46:18