18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Elizma VAN LILL (#2325)
Finished
GUN TIME:  06:07:10
Place
1040  OF 2214
Female
188  OF 586
30-34
35  OF 113

Swim 00:41:47 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:41:47 00:41:47 1600 384 77 2.72 / 21:59 16:44:44

T1 00:08:49 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:49 00:50:37 834 187 38 - / - 15:16:54

Cycle 03:05:34 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:07:18 00:57:56 833 141 31 23.82 / 02:31 09:54:13
Bike 41.5km 01:16:58 02:14:56 1229 204 38 29.54 / 02:01 21:51:12
Bike 80km 01:20:26 03:35:23 1267 215 37 29.13 / 02:03 02:05:00
Bike 87.7km 00:15:31 03:50:55 1260 216 37 29.18 / 02:03 19:00:32
Bike 90km 00:05:16 03:56:12 1263 216 38 29.09 / 02:03 14:59:09

T2 00:03:35 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:35 03:59:49 427 82 18 - / - 14:39:26

Run 02:07:18 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:02:48 04:02:38 714 114 24 12.84 / 04:40 23:05:35
Run 3km 00:13:01 04:15:41 629 103 21 11.35 / 05:17 18:51:58
Run 5.5km 00:14:07 04:29:50 722 128 26 11 / 05:27 09:52:46
Run 7.9km 00:13:12 04:43:03 722 126 27 10.96 / 05:28 05:06:00
Run 10.8km 00:18:10 05:01:15 805 161 32 10.55 / 05:41 08:47:31
Run 13.4km 00:15:06 05:16:23 813 165 30 10.5 / 05:42 08:12:39
Run 15.9km 00:16:36 05:33:00 866 185 32 10.24 / 05:51 13:22:37
Run 18.8km 00:14:24 05:47:25 844 174 30 10.48 / 05:43 02:33:42
Run 21.1km 00:19:42 06:07:09 854 184 33 9.94 / 06:02 23:43:25