18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Nadine PRETORIUS (#2304)
Finished
GUN TIME:  05:53:44
Place
786  OF 2214
Female
127  OF 586
30-34
23  OF 113

Swim 00:36:58 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:36:58 00:36:58 955 199 43 3.08 / 19:27 17:02:19

T1 00:06:49 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:49 00:43:49 357 68 16 - / - 07:59:10

Cycle 02:56:15 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:07:19 00:51:10 857 146 33 23.75 / 02:31 08:39:51
Bike 41.5km 01:14:28 02:05:39 967 122 22 30.43 / 01:58 07:47:41
Bike 80km 01:16:16 03:21:57 939 121 22 30.35 / 01:58 07:07:18
Bike 87.7km 00:13:44 03:35:43 864 110 21 30.61 / 01:57 17:27:44
Bike 90km 00:04:21 03:40:05 832 100 20 30.63 / 01:57 19:22:06

T2 00:03:35 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:35 03:43:41 424 80 17 - / - 17:45:43

Run 02:10:00 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:05 03:46:48 1336 274 52 11.62 / 05:09 14:02:09
Run 3km 00:14:05 04:00:55 1105 214 41 10.46 / 05:44 05:32:56
Run 5.5km 00:14:40 04:15:37 1072 216 39 10.34 / 05:48 20:37:38
Run 7.9km 00:14:05 04:29:43 1074 219 39 10.3 / 05:49 11:11:44
Run 10.8km 00:17:34 04:47:19 995 207 37 10.18 / 05:53 06:09:20
Run 13.4km 00:15:20 05:02:41 971 201 37 10.18 / 05:53 04:34:42
Run 15.9km 00:16:08 05:18:50 960 208 37 10.02 / 05:58 04:54:11
Run 18.8km 00:15:24 05:34:16 970 210 37 10.2 / 05:52 19:59:37
Run 21.1km 00:19:25 05:53:43 957 208 38 9.73 / 06:09 16:42:24