18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Nicole MASSON (#2287)
Finished
GUN TIME:  06:12:08
Place
1126  OF 2214
Female
220  OF 586
30-34
46  OF 113

Swim 00:39:41 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:39:41 00:39:41 1349 310 64 2.87 / 20:53 05:26:23

T1 00:09:19 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:19 00:49:02 991 229 45 - / - 02:52:23

Cycle 03:08:03 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:07:13 00:56:16 749 119 29 24.07 / 02:29 13:42:57
Bike 41.5km 01:19:29 02:15:47 1457 270 54 28.7 / 02:05 04:32:28
Bike 80km 01:21:02 03:36:50 1387 255 47 28.6 / 02:05 15:33:31
Bike 87.7km 00:15:02 03:51:53 1363 252 47 28.77 / 02:05 07:48:35
Bike 90km 00:05:11 03:57:06 1353 247 47 28.71 / 02:05 21:00:27

T2 00:04:54 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:54 04:02:02 944 207 39 - / - 19:08:43

Run 02:10:04 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:02:54 04:04:57 957 157 30 12.36 / 04:51 22:34:59
Run 3km 00:14:05 04:19:04 1045 200 38 10.57 / 05:40 05:22:25
Run 5.5km 00:14:53 04:33:58 1078 219 41 10.33 / 05:48 03:57:20
Run 7.9km 00:16:02 04:50:02 1296 282 50 9.87 / 06:04 07:40:03
Run 10.8km 00:17:58 05:08:02 1185 253 47 9.82 / 06:06 14:51:23
Run 13.4km 00:15:10 05:23:14 1132 242 45 9.9 / 06:03 01:53:15
Run 15.9km 00:15:56 05:39:11 1077 236 43 9.82 / 06:06 08:15:52
Run 18.8km 00:14:14 05:53:27 1001 217 40 10.12 / 05:55 19:23:28
Run 21.1km 00:18:39 06:12:07 961 209 39 9.73 / 06:09 07:55:28