18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Sally GILDER (#2271)
Finished
GUN TIME:  07:07:49
Place
1826  OF 2214
Female
437  OF 586
30-34
85  OF 113

Swim 00:34:55 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:34:55 00:34:55 641 113 27 3.26 / 18:22 14:51:17

T1 00:10:51 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:51 00:45:48 1422 348 67 - / - 19:12:09

Cycle 03:48:28 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:07:43 00:53:33 1249 259 53 22.5 / 02:39 12:56:34
Bike 41.5km 01:22:45 02:16:19 1722 369 69 27.51 / 02:10 13:42:41
Bike 80km 01:54:40 04:11:00 2080 539 106 23.39 / 02:33 08:40:42
Bike 87.7km 00:17:32 04:28:34 2076 538 106 23.62 / 02:32 23:31:36
Bike 90km 00:05:41 04:34:17 2076 537 106 23.63 / 02:32 05:53:59

T2 00:05:49 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:49 04:40:07 1313 316 54 - / - 08:09:49

Run 02:27:39 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:10 04:43:18 1473 320 60 11.36 / 05:16 18:13:00
Run 3km 00:14:34 04:57:53 1283 269 51 10.14 / 05:55 01:57:35
Run 5.5km 00:15:30 05:13:25 1292 275 49 9.91 / 06:03 13:06:27
Run 7.9km 00:15:21 05:28:47 1351 298 57 9.74 / 06:09 20:45:09
Run 10.8km 00:20:45 05:49:34 1400 322 60 9.33 / 06:25 02:15:55
Run 13.4km 00:17:54 06:07:29 1436 336 63 9.2 / 06:31 23:10:31
Run 15.9km 00:18:58 06:26:29 1456 354 65 8.97 / 06:41 21:06:10
Run 18.8km 00:17:53 06:44:23 1485 362 72 9.07 / 06:36 15:40:45
Run 21.1km 00:23:23 07:07:48 1513 377 74 8.57 / 06:59 10:50:49