18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Rolf VON DER MEDEN (#227)
Finished
GUN TIME:  05:39:34
Place
541  OF 2214
Male
464  OF 1628
18-24
34  OF 84

Swim 00:27:42 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:27:42 00:27:42 35 32 9 4.11 / 14:35 16:33:03

T1 00:07:14 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:14 00:34:58 445 363 33 - / - 19:50:18

Cycle 02:55:15 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.9km 00:06:48 00:41:47 406 353 32 25.54 / 02:20 12:20:28
Bike 41.5km 01:10:35 01:52:24 550 503 37 32.16 / 01:51 20:17:44
Bike 80km 01:17:38 03:10:03 759 675 47 30.95 / 01:56 21:58:44
Bike 87.7km 00:15:21 03:25:26 798 707 48 30.87 / 01:56 10:07:27
Bike 90km 00:04:47 03:30:15 792 700 46 30.81 / 01:56 12:35:35

T2 00:03:08 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:08 03:33:24 244 203 24 - / - 16:12:05

Run 02:06:07 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.6km 00:03:06 03:36:32 1370 1089 74 11.56 / 05:11 03:08:33
Run 3km 00:13:58 03:50:31 1065 861 58 10.52 / 05:41 05:22:32
Run 5.5km 00:14:19 04:04:52 981 791 52 10.49 / 05:43 23:40:13
Run 7.9km 00:13:45 04:18:38 983 790 52 10.48 / 05:43 22:20:39
Run 10.8km 00:17:29 04:36:09 916 732 48 10.33 / 05:48 16:31:29
Run 13.4km 00:14:38 04:50:49 864 690 45 10.38 / 05:46 04:29:29
Run 15.9km 00:15:00 05:05:50 823 653 42 10.32 / 05:48 17:44:31
Run 18.8km 00:14:27 05:20:19 819 651 41 10.55 / 05:41 10:52:19
Run 21.1km 00:19:13 05:39:33 814 643 43 10.03 / 05:58 16:11:34