18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Annelize DU PLESSIS (#2263)
Finished
GUN TIME:  05:45:49
Place
643  OF 2214
Female
97  OF 586
30-34
20  OF 113

Swim 00:32:46 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:32:46 00:32:46 338 50 13 3.47 / 17:14 09:42:32

T1 00:08:18 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:18 00:41:05 690 151 30 - / - 01:00:52

Cycle 03:04:54 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:07:04 00:48:11 628 103 22 24.58 / 02:26 00:37:57
Bike 41.5km 01:15:41 02:03:53 1075 157 30 30.08 / 01:59 14:56:59
Bike 80km 01:17:38 03:21:32 1054 154 28 29.91 / 02:00 03:31:18
Bike 87.7km 00:19:26 03:40:59 1238 210 36 29.25 / 02:03 22:10:45
Bike 90km 00:05:00 03:46:00 1228 204 36 29.2 / 02:03 17:12:27

T2 00:03:56 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:56 03:49:59 567 114 24 - / - 12:53:04

Run 01:55:49 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:02:43 03:52:42 589 81 15 13.19 / 04:32 18:15:49
Run 3km 00:12:52 04:05:36 562 90 17 11.51 / 05:12 16:32:03
Run 5.5km 00:12:50 04:18:27 492 79 16 11.58 / 05:10 08:34:54
Run 7.9km 00:12:25 04:30:53 478 73 12 11.58 / 05:10 17:07:20
Run 10.8km 00:15:42 04:46:36 453 74 12 11.44 / 05:14 05:29:43
Run 13.4km 00:13:32 05:00:10 441 75 12 11.45 / 05:14 10:23:16
Run 15.9km 00:13:52 05:14:04 429 74 13 11.34 / 05:17 02:17:10
Run 18.8km 00:13:49 05:27:54 456 77 12 11.51 / 05:12 18:21:00
Run 21.1km 00:17:53 05:45:48 484 87 16 10.93 / 05:29 03:48:54