18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Nadia PACKHAM-THIESSEN (#2208)
Finished
GUN TIME:  06:18:10
Place
1211  OF 2214
Female
253  OF 586
25-29
44  OF 97

Swim 00:38:37 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:38:37 00:38:37 1190 261 53 2.95 / 20:19 00:37:48

T1 00:06:58 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:58 00:45:37 388 73 18 - / - 05:08:08

Cycle 03:06:04 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.9km 00:07:11 00:52:50 718 114 27 24.17 / 02:28 07:58:41
Bike 41.5km 01:17:15 02:10:06 1248 213 35 29.47 / 02:02 16:49:17
Bike 80km 01:21:21 03:31:28 1315 228 33 28.94 / 02:04 08:57:19
Bike 87.7km 00:15:04 03:46:34 1289 223 33 29.08 / 02:03 05:05:45
Bike 90km 00:05:08 03:51:43 1281 220 33 29.01 / 02:04 21:54:14

T2 00:04:43 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:43 03:56:27 872 190 44 - / - 06:28:58

Run 02:21:41 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:02:50 03:59:18 784 126 33 12.69 / 04:43 19:28:29
Run 3km 00:16:28 04:15:48 1668 393 75 9.31 / 06:26 08:21:39
Run 5.5km 00:15:13 04:31:02 1463 338 66 9.54 / 06:17 04:16:53
Run 7.9km 00:13:54 04:44:57 1339 291 60 9.77 / 06:08 09:37:29
Run 10.8km 00:19:54 05:04:53 1338 302 59 9.47 / 06:20 10:50:44
Run 13.4km 00:17:09 05:22:04 1360 309 61 9.39 / 06:23 05:34:35
Run 15.9km 00:17:58 05:40:03 1372 319 61 9.2 / 06:30 02:12:35
Run 18.8km 00:16:23 05:56:27 1358 313 60 9.4 / 06:22 06:15:39
Run 21.1km 00:21:40 06:18:09 1358 320 62 8.93 / 06:42 18:14:00