18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Amy FREAKES (#2171)
Finished
GUN TIME:  06:41:45
Place
1542  OF 2214
Female
360  OF 586
25-29
62  OF 97

Swim 00:38:42 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:38:42 00:38:42 1203 266 54 2.94 / 20:22 14:27:43

T1 00:13:09 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:13:09 00:51:53 1833 477 82 - / - 02:14:14

Cycle 03:24:06 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.9km 00:08:06 01:00:00 1619 352 66 21.43 / 02:47 16:22:22
Bike 41.5km 01:25:06 02:25:08 1847 417 69 26.7 / 02:14 16:27:30
Bike 80km 01:27:38 03:52:48 1795 399 64 26.53 / 02:15 14:35:09
Bike 87.7km 00:17:17 04:10:06 1786 396 63 26.54 / 02:15 04:39:08
Bike 90km 00:05:52 04:16:00 1787 397 63 26.45 / 02:16 20:38:21

T2 00:08:15 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:15 04:24:16 1853 475 81 - / - 03:26:37

Run 02:17:26 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:02:45 04:27:02 626 90 26 13.07 / 04:35 04:36:04
Run 3km 00:13:59 04:41:03 944 171 37 10.73 / 05:35 08:13:24
Run 5.5km 00:15:03 04:56:08 1056 212 44 10.36 / 05:47 07:38:29
Run 7.9km 00:14:54 05:11:03 1160 240 51 10.13 / 05:55 08:26:45
Run 10.8km 00:19:34 05:30:38 1216 266 54 9.76 / 06:08 10:26:20
Run 13.4km 00:15:41 05:46:21 1177 256 50 9.79 / 06:07 13:55:22
Run 15.9km 00:18:00 06:04:22 1236 278 54 9.53 / 06:17 14:43:24
Run 18.8km 00:16:32 06:20:54 1243 281 55 9.67 / 06:12 14:59:56
Run 21.1km 00:20:48 06:41:44 1224 287 55 9.21 / 06:30 20:30:45