18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Karen DORFLING (#2162)
Finished
GUN TIME:  06:26:31
Place
1327  OF 2214
Female
289  OF 586
25-29
48  OF 97

Swim 00:39:14 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:39:14 00:39:14 1284 287 59 2.9 / 20:39 08:46:40

T1 00:08:02 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:02 00:47:17 631 138 33 - / - 23:31:24

Cycle 03:20:07 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.9km 00:08:07 00:55:26 1626 354 67 21.42 / 02:48 23:52:52
Bike 41.5km 01:22:34 02:18:02 1733 376 64 27.44 / 02:11 21:22:08
Bike 80km 01:26:05 03:44:08 1693 364 58 27.14 / 02:12 04:31:34
Bike 87.7km 00:17:25 04:01:34 1697 364 56 27.08 / 02:12 01:19:00
Bike 90km 00:05:51 04:07:26 1699 364 56 26.98 / 02:13 16:34:53

T2 00:03:11 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:11 04:10:38 257 44 14 - / - 00:08:05

Run 02:15:50 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:03:04 04:13:43 1282 260 59 11.73 / 05:06 07:24:30
Run 3km 00:14:02 04:27:47 1083 208 46 10.51 / 05:42 22:55:13
Run 5.5km 00:14:32 04:42:20 1030 203 42 10.41 / 05:45 05:33:06
Run 7.9km 00:13:58 04:56:20 1033 210 43 10.37 / 05:46 19:33:46
Run 10.8km 00:19:28 05:15:49 1127 237 47 9.94 / 06:01 06:06:35
Run 13.4km 00:17:08 05:32:58 1196 261 52 9.76 / 06:08 14:13:45
Run 15.9km 00:16:50 05:49:50 1191 264 48 9.61 / 06:14 09:53:57
Run 18.8km 00:15:45 06:05:37 1175 260 49 9.81 / 06:06 22:29:43
Run 21.1km 00:20:52 06:26:30 1172 269 51 9.31 / 06:26 09:50:36