18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Gary STEPHENSON (#213)
Finished
GUN TIME:  06:01:14
Place
936  OF 2214
Male
772  OF 1628
50-54
52  OF 129

Swim 00:37:31 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:37:31 00:37:31 1028 811 50 3.03 / 19:44 11:02:57

T1 00:08:58 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:58 00:46:30 887 686 47 - / - 03:11:57

Cycle 02:52:34 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:06:50 00:53:21 430 374 21 25.45 / 02:21 19:58:48
Bike 41.5km 01:12:21 02:05:44 721 646 43 31.43 / 01:54 09:04:31
Bike 80km 01:14:02 03:19:47 676 607 44 31.31 / 01:54 15:05:14
Bike 87.7km 00:14:20 03:34:09 676 606 47 31.39 / 01:54 02:06:15
Bike 90km 00:04:55 03:39:06 679 610 47 31.28 / 01:55 13:07:52

T2 00:05:57 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:57 03:45:04 1346 1019 74 - / - 02:50:31

Run 02:16:08 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:02 03:48:08 1238 995 65 11.81 / 05:04 07:06:55
Run 3km 00:14:52 04:03:01 1338 1055 72 10.03 / 05:58 10:41:48
Run 5.5km 00:16:09 04:19:12 1405 1089 78 9.67 / 06:12 16:04:39
Run 7.9km 00:14:45 04:33:59 1374 1067 76 9.69 / 06:11 11:16:05
Run 10.8km 00:18:56 04:52:56 1304 1012 70 9.55 / 06:16 17:58:22
Run 13.4km 00:15:50 05:08:48 1268 985 69 9.6 / 06:14 00:44:14
Run 15.9km 00:17:20 05:26:09 1276 988 70 9.44 / 06:21 23:14:55
Run 18.8km 00:14:51 05:41:01 1224 949 64 9.72 / 06:09 19:26:28
Run 21.1km 00:20:11 06:01:13 1185 913 63 9.29 / 06:27 14:16:40