18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Tammy SHAW (#2126)
Finished
GUN TIME:  06:47:38
Place
1615  OF 2214
Female
379  OF 586
18-24
27  OF 45

Swim 00:38:06 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:38:06 00:38:06 1126 241 26 2.99 / 20:03 20:54:32

T1 00:08:39 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:08:39 00:46:46 788 178 15 - / - 13:59:53

Cycle 03:26:57 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 2.9km 00:07:39 00:54:27 1169 239 24 22.73 / 02:38 05:50:53
Bike 41.5km 01:22:48 02:17:16 1720 367 26 27.52 / 02:10 10:10:22
Bike 80km 01:32:38 03:49:55 1851 419 31 26.21 / 02:17 14:06:21
Bike 87.7km 00:17:45 04:07:42 1851 421 31 26.19 / 02:17 11:37:28
Bike 90km 00:06:01 04:13:45 1856 422 31 26.09 / 02:17 16:43:31

T2 00:06:06 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:06 04:19:52 1385 338 29 - / - 05:56:18

Run 02:27:43 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.6km 00:02:55 04:22:49 988 165 22 12.28 / 04:52 09:39:15
Run 3km 00:16:00 04:38:50 1594 363 27 9.49 / 06:19 22:05:16
Run 5.5km 00:17:18 04:56:10 1654 390 28 9.09 / 06:35 06:39:16
Run 7.9km 00:15:47 05:11:59 1640 391 28 9.09 / 06:35 03:58:25
Run 10.8km 00:21:21 05:33:21 1638 397 30 8.82 / 06:48 01:46:27
Run 13.4km 00:17:27 05:50:49 1601 389 29 8.84 / 06:47 09:27:15
Run 15.9km 00:17:59 06:08:50 1558 386 29 8.75 / 06:51 01:55:16
Run 18.8km 00:16:43 06:25:34 1530 380 26 8.97 / 06:41 08:25:20
Run 21.1km 00:22:01 06:47:37 1517 379 26 8.56 / 07:00 13:44:03