18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Lene DU BOIS (#2098)
Finished
GUN TIME:  05:55:51
Place
822  OF 2214
Female
133  OF 586
18-24
11  OF 45

Swim 00:33:16 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:33:16 00:33:16 405 67 13 3.42 / 17:30 18:21:38

T1 00:07:24 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:24 00:40:41 483 97 7 - / - 02:12:23

Cycle 03:11:15 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 2.9km 00:07:17 00:48:00 826 139 16 23.86 / 02:30 00:49:41
Bike 41.5km 01:20:29 02:08:31 1533 300 18 28.35 / 02:06 01:10:12
Bike 80km 01:22:22 03:30:54 1476 286 19 28.2 / 02:07 16:25:55
Bike 87.7km 00:15:39 03:46:34 1453 282 19 28.31 / 02:07 12:51:36
Bike 90km 00:05:21 03:51:57 1452 282 19 28.23 / 02:07 22:53:39

T2 00:03:37 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:37 03:55:36 438 88 8 - / - 06:17:18

Run 02:00:12 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.6km 00:02:54 03:58:32 944 153 18 12.39 / 04:50 14:53:33
Run 3km 00:13:56 04:12:29 987 186 17 10.67 / 05:37 14:04:11
Run 5.5km 00:14:41 04:27:12 1014 199 15 10.44 / 05:44 19:48:54
Run 7.9km 00:12:48 04:40:02 872 165 12 10.67 / 05:37 02:21:44
Run 10.8km 00:16:37 04:56:41 774 152 12 10.61 / 05:39 05:55:02
Run 13.4km 00:13:50 05:10:32 706 127 10 10.73 / 05:35 07:38:54
Run 15.9km 00:14:31 05:25:04 676 125 10 10.66 / 05:37 16:06:46
Run 18.8km 00:13:38 05:38:44 655 121 10 10.94 / 05:29 08:33:45
Run 21.1km 00:17:05 05:55:50 611 117 9 10.53 / 05:41 05:07:31