18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Rolf KORDES (#2089)
Finished
GUN TIME:  08:52:44
Place
2128  OF 2214
Male
1566  OF 1628
75-79
1  OF 1

Swim 00:49:51 1.90km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Swim 1.9km 00:49:51 00:49:51 2051 1511 1 2.28 / 26:14 01:27:18

T1 00:16:00 0.20km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T1 00:16:00 01:05:52 2059 1511 1 - / - 07:13:20

Cycle 03:54:56 90.0km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Bike 2.9km 00:08:46 01:14:39 2006 1492 1 19.84 / 03:01 00:52:07
Bike 41.5km 01:38:35 02:53:16 2099 1557 1 23.18 / 02:35 14:24:04
Bike 80km 01:41:11 04:34:28 2094 1551 1 23.01 / 02:36 05:08:36
Bike 87.7km 00:19:36 04:54:06 2092 1549 1 23.05 / 02:36 03:21:34
Bike 90km 00:06:42 05:00:50 2097 1553 1 22.98 / 02:36 14:01:37

T2 00:07:33 0.20km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T2 00:07:33 05:08:24 1735 1296 1 - / - 20:35:52

Run 03:44:17 21.1km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Run 0.6km 00:05:44 05:14:10 2126 1563 1 6.26 / 09:34 17:54:58
Run 3km 00:26:30 05:40:42 2128 1566 1 5.57 / 10:45 12:28:09
Run 5.5km 00:28:26 06:09:10 2126 1564 1 5.43 / 11:02 12:46:37
Run 7.9km 00:24:37 06:33:48 2127 1565 1 5.55 / 10:48 18:07:56
Run 10.8km 00:31:46 07:05:36 2123 1563 1 5.53 / 10:50 12:43:03
Run 13.4km 00:25:05 07:30:42 2125 1563 1 5.65 / 10:37 10:44:50
Run 15.9km 00:25:54 07:56:38 2116 1559 1 5.67 / 10:34 19:44:05
Run 18.8km 00:23:40 08:20:19 2125 1563 1 5.87 / 10:12 09:54:27
Run 21.1km 00:32:22 08:52:43 2127 1565 1 5.64 / 10:37 14:13:30