18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Wayne LANGRIDGE (#2014)
Finished
GUN TIME:  06:49:43
Place
1631  OF 2214
Male
1248  OF 1628
55-59
50  OF 76

Swim 00:46:04 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:46:04 00:46:04 1927 1430 60 2.47 / 24:15 00:42:36

T1 00:08:18 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:18 00:54:24 689 539 16 - / - 03:40:55

Cycle 03:06:38 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.9km 00:07:59 01:02:24 1503 1185 54 21.77 / 02:45 11:48:56
Bike 41.5km 01:18:57 02:21:22 1474 1197 52 28.63 / 02:05 09:37:54
Bike 80km 01:19:11 03:40:35 1335 1102 46 28.88 / 02:04 04:23:47
Bike 87.7km 00:15:13 03:55:49 1307 1079 45 29 / 02:04 14:09:01
Bike 90km 00:05:12 04:01:03 1303 1077 46 28.93 / 02:04 22:44:15

T2 00:05:20 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:20 04:06:24 1127 868 32 - / - 05:59:36

Run 02:43:16 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:03:01 04:09:27 1203 971 27 11.87 / 05:03 03:55:59
Run 3km 00:15:57 04:25:26 1610 1244 44 9.46 / 06:20 04:08:38
Run 5.5km 00:18:33 04:44:01 1759 1334 52 8.77 / 06:50 06:57:13
Run 7.9km 00:17:46 05:01:49 1810 1364 55 8.55 / 07:00 00:35:01
Run 10.8km 00:24:29 05:26:20 1839 1382 56 8.1 / 07:23 06:39:32
Run 13.4km 00:19:23 05:45:45 1830 1374 56 8.09 / 07:24 05:02:17
Run 15.9km 00:20:47 06:06:33 1837 1378 58 7.94 / 07:33 10:23:05
Run 18.8km 00:18:02 06:24:36 1807 1355 56 8.16 / 07:20 14:17:48
Run 21.1km 00:25:05 06:49:42 1814 1358 56 7.75 / 07:44 09:19:34