18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Aart GEYER (#2003)
Finished
GUN TIME:  05:31:38
Place
433  OF 2214
Male
376  OF 1628
55-59
8  OF 76

Swim 00:35:59 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:35:59 00:35:59 786 634 17 3.16 / 18:56 03:55:30

T1 00:11:52 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:52 00:47:52 1623 1200 47 - / - 19:34:04

Cycle 02:50:05 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.9km 00:06:55 00:54:48 495 431 12 25.14 / 02:23 03:21:00
Bike 41.5km 01:10:57 02:05:47 596 542 15 31.96 / 01:52 15:55:18
Bike 80km 01:13:25 03:19:14 554 502 15 31.71 / 01:53 15:08:45
Bike 87.7km 00:14:12 03:33:27 571 515 18 31.78 / 01:53 16:56:19
Bike 90km 00:04:30 03:37:59 555 501 18 31.74 / 01:53 01:34:10

T2 00:04:06 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:06 03:42:06 633 502 14 - / - 13:14:58

Run 01:49:29 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:02:33 03:44:40 285 251 3 14.1 / 04:15 15:57:32
Run 3km 00:12:14 03:56:55 337 290 8 12.15 / 04:56 05:16:27
Run 5.5km 00:12:23 04:09:20 302 258 7 12.12 / 04:56 02:38:52
Run 7.9km 00:11:55 04:21:17 298 253 7 12.1 / 04:57 03:37:29
Run 10.8km 00:15:13 04:36:32 300 255 6 11.9 / 05:02 02:56:03
Run 13.4km 00:13:10 04:49:43 308 262 8 11.89 / 05:02 12:35:55
Run 15.9km 00:13:21 05:03:06 303 258 8 11.78 / 05:05 11:32:37
Run 18.8km 00:12:40 05:15:47 306 260 8 12.04 / 04:58 01:45:19
Run 21.1km 00:15:48 05:31:37 289 244 7 11.56 / 05:11 05:04:28