18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Benjy PORTER (#200)
Finished
GUN TIME:  05:29:59
Place
412  OF 2214
Male
357  OF 1628
40-44
75  OF 291

Swim 00:42:10 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:42:10 00:42:10 1642 1244 221 2.7 / 22:11 17:58:32

T1 00:09:49 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:49 00:52:00 1132 858 162 - / - 05:18:22

Cycle 02:54:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:09:16 01:01:18 2078 1536 274 18.76 / 03:11 00:10:59
Bike 41.5km 01:14:13 02:15:33 1148 966 192 29.81 / 02:00 10:41:54
Bike 80km 01:11:50 03:27:24 777 693 146 30.89 / 01:56 14:10:26
Bike 87.7km 00:14:02 03:41:28 757 673 141 31.05 / 01:55 23:11:09
Bike 90km 00:05:05 03:46:34 764 678 142 30.93 / 01:56 10:56:16

T2 00:04:42 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:42 03:51:18 868 681 130 - / - 22:54:20

Run 01:38:38 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:38 03:53:58 427 372 58 13.63 / 04:24 19:36:59
Run 3km 00:11:42 04:05:41 232 201 34 12.53 / 04:47 09:45:22
Run 5.5km 00:11:23 04:17:06 164 144 27 12.8 / 04:41 23:40:07
Run 7.9km 00:11:01 04:28:08 148 131 25 12.87 / 04:39 06:54:30
Run 10.8km 00:13:24 04:41:34 122 109 23 12.89 / 04:39 00:51:15
Run 13.4km 00:11:47 04:53:22 112 103 23 12.95 / 04:37 20:39:43
Run 15.9km 00:11:39 05:05:04 100 93 22 12.94 / 04:38 14:14:44
Run 18.8km 00:11:07 05:16:11 96 90 23 13.29 / 04:30 15:32:32
Run 21.1km 00:13:46 05:29:58 81 76 19 12.83 / 04:40 19:39:39