18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Simon OLIVER (#199)
Finished
GUN TIME:  05:25:37
Place
351  OF 2214
Male
308  OF 1628
50-54
16  OF 129

Swim 00:38:05 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:38:05 00:38:05 1116 878 53 2.99 / 20:02 10:44:51

T1 00:08:19 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:19 00:46:26 698 547 33 - / - 17:13:12

Cycle 02:46:46 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:06:43 00:53:10 342 304 15 25.88 / 02:19 20:19:56
Bike 41.5km 01:08:36 02:01:48 370 344 20 33.04 / 01:48 09:58:34
Bike 80km 01:12:16 03:14:05 387 361 24 32.51 / 01:50 00:30:51
Bike 87.7km 00:14:42 03:28:49 430 393 27 32.4 / 01:51 11:35:35
Bike 90km 00:04:23 03:33:14 416 381 26 32.37 / 01:51 03:20:00

T2 00:04:34 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:34 03:37:49 809 641 36 - / - 16:21:15

Run 01:47:46 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:41 03:40:31 511 441 19 13.38 / 04:28 01:07:17
Run 3km 00:12:45 03:53:18 519 434 21 11.63 / 05:09 07:30:04
Run 5.5km 00:13:04 04:06:24 504 422 21 11.55 / 05:11 15:59:50
Run 7.9km 00:12:25 04:18:51 486 409 21 11.55 / 05:11 08:38:57
Run 10.8km 00:15:03 04:33:55 408 343 17 11.55 / 05:11 03:20:42
Run 13.4km 00:12:34 04:46:31 355 300 15 11.7 / 05:07 19:06:37
Run 15.9km 00:12:42 04:59:14 320 270 14 11.71 / 05:07 19:32:40
Run 18.8km 00:12:00 05:11:15 299 256 14 12.07 / 04:58 13:24:41
Run 21.1km 00:14:19 05:25:36 249 212 11 11.74 / 05:06 02:32:22