18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Trevor WILLIAMS (#1973)
Finished
GUN TIME:  07:10:37
Place
1842  OF 2214
Male
1395  OF 1628
50-54
109  OF 129

Swim 00:41:32 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:41:32 00:41:32 1563 1192 88 2.74 / 21:51 10:30:24

T1 00:14:38 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:14:38 00:56:11 1990 1466 113 - / - 04:31:43

Cycle 03:19:25 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:07:54 01:04:06 1430 1131 80 22.02 / 02:43 11:19:38
Bike 41.5km 01:25:34 02:29:42 1859 1437 116 26.63 / 02:15 21:41:54
Bike 80km 01:25:05 03:54:48 1736 1358 108 26.87 / 02:13 18:00:20
Bike 87.7km 00:15:30 04:10:20 1694 1331 107 27.1 / 02:12 11:42:32
Bike 90km 00:05:16 04:15:37 1683 1328 105 27.07 / 02:12 21:57:49

T2 00:07:41 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:41 04:23:20 1767 1321 104 - / - 07:55:32

Run 02:47:15 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:32 04:26:53 1866 1411 107 10.17 / 05:53 03:29:05
Run 3km 00:14:46 04:41:41 1454 1132 81 9.81 / 06:06 18:10:33
Run 5.5km 00:17:51 04:59:34 1651 1262 96 9.11 / 06:35 09:18:26
Run 7.9km 00:17:40 05:17:15 1736 1318 99 8.79 / 06:49 20:06:07
Run 10.8km 00:24:32 05:41:48 1803 1360 103 8.25 / 07:15 01:10:40
Run 13.4km 00:23:42 06:05:31 1883 1412 107 7.86 / 07:37 00:54:23
Run 15.9km 00:20:09 06:25:42 1863 1397 105 7.79 / 07:41 06:34:34
Run 18.8km 00:19:24 06:45:08 1866 1398 106 7.95 / 07:32 17:00:40
Run 21.1km 00:25:27 07:10:36 1868 1393 104 7.56 / 07:55 16:29:28