18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Garreth MONTANO (#197)
Finished
GUN TIME:  05:14:11
Place
215  OF 2214
Male
193  OF 1628
40-44
39  OF 291

Swim 00:33:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:33:21 00:33:21 417 347 65 3.41 / 17:33 14:57:47

T1 00:06:04 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:04 00:39:26 229 189 39 - / - 07:10:32

Cycle 02:34:40 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:05:46 00:45:14 31 31 9 30.14 / 01:59 03:53:00
Bike 41.5km 01:04:44 01:49:59 100 98 27 35.3 / 01:41 12:41:05
Bike 80km 01:07:12 02:57:12 92 91 23 34.84 / 01:43 17:38:18
Bike 87.7km 00:12:44 03:09:58 88 88 21 34.96 / 01:42 09:07:44
Bike 90km 00:04:09 03:14:08 81 81 20 34.91 / 01:43 08:45:14

T2 00:03:09 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:09 03:17:19 251 208 33 - / - 11:21:45

Run 01:56:49 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:40 03:20:00 482 418 68 13.48 / 04:27 03:17:46
Run 3km 00:15:39 03:35:40 1455 1133 204 9.81 / 06:06 12:43:26
Run 5.5km 00:12:57 03:48:38 952 772 149 10.54 / 05:41 20:26:24
Run 7.9km 00:13:08 04:01:48 877 710 138 10.66 / 05:37 01:39:34
Run 10.8km 00:16:35 04:18:24 776 623 121 10.61 / 05:39 23:29:30
Run 13.4km 00:13:21 04:31:46 677 556 106 10.8 / 05:33 08:16:12
Run 15.9km 00:13:51 04:45:38 617 504 95 10.8 / 05:33 12:06:44
Run 18.8km 00:12:53 04:58:33 580 477 90 11.14 / 05:23 05:06:19
Run 21.1km 00:15:35 05:14:10 509 417 79 10.83 / 05:32 04:31:56