18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Louis SPEIRS (#1950)
Finished
GUN TIME:  07:21:59
Place
1927  OF 2214
Male
1456  OF 1628
50-54
117  OF 129

Swim 00:52:49 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:52:49 00:52:49 2090 1539 123 2.15 / 27:48 11:21:26

T1 00:12:05 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:05 01:04:56 1660 1226 89 - / - 18:20:13

Cycle 03:31:11 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:09:10 01:14:08 2070 1530 122 18.95 / 03:09 20:22:45
Bike 41.5km 01:28:21 02:42:31 1994 1511 120 25.52 / 02:21 19:04:28
Bike 80km 01:30:28 04:13:01 1924 1470 117 25.52 / 02:21 00:01:38
Bike 87.7km 00:17:35 04:30:37 1923 1468 117 25.58 / 02:20 02:19:14
Bike 90km 00:05:30 04:36:09 1917 1466 116 25.56 / 02:20 22:38:06

T2 00:07:17 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:17 04:43:27 1676 1247 96 - / - 22:05:24

Run 02:38:30 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:58 04:46:27 1100 899 49 12.08 / 04:57 00:41:44
Run 3km 00:16:27 05:02:55 1687 1286 96 9.25 / 06:29 03:58:12
Run 5.5km 00:18:24 05:21:20 1781 1350 100 8.71 / 06:53 23:36:37
Run 7.9km 00:18:13 05:39:34 1840 1388 103 8.44 / 07:06 03:14:51
Run 10.8km 00:21:23 06:00:59 1777 1339 101 8.35 / 07:10 09:46:16
Run 13.4km 00:19:37 06:20:38 1778 1342 102 8.27 / 07:15 10:39:15
Run 15.9km 00:19:02 06:39:41 1755 1321 102 8.2 / 07:18 19:54:58
Run 18.8km 00:18:47 06:58:30 1745 1314 101 8.35 / 07:10 03:10:27
Run 21.1km 00:23:26 07:21:58 1736 1306 100 7.98 / 07:30 02:33:55