18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Michael SELIKSON (#1947)
Finished
GUN TIME:  05:19:15
Place
266  OF 2214
Male
233  OF 1628
50-54
13  OF 129

Swim 00:33:34 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:33:34 00:33:34 438 364 18 3.39 / 17:40 14:26:20

T1 00:06:04 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:04 00:39:39 230 190 7 - / - 03:02:26

Cycle 02:37:57 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:06:37 00:46:18 302 267 11 26.26 / 02:17 13:49:05
Bike 41.5km 01:04:55 01:51:14 141 138 10 34.79 / 01:43 11:20:41
Bike 80km 01:07:11 02:58:27 114 112 10 34.58 / 01:44 01:11:14
Bike 87.7km 00:14:47 03:13:16 149 146 9 34.25 / 01:45 07:49:22
Bike 90km 00:04:21 03:17:38 146 143 9 34.18 / 01:45 19:20:25

T2 00:03:48 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:48 03:21:27 522 416 21 - / - 13:14:14

Run 01:57:45 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:39 03:24:08 465 403 17 13.51 / 04:26 07:23:35
Run 3km 00:12:10 03:36:19 346 298 14 12.12 / 04:57 19:02:26
Run 5.5km 00:12:15 03:48:36 290 247 13 12.16 / 04:55 22:14:42
Run 7.9km 00:11:42 04:00:19 279 238 13 12.2 / 04:55 21:03:06
Run 10.8km 00:17:14 04:17:35 409 344 18 11.54 / 05:11 20:17:02
Run 13.4km 00:13:19 04:30:55 397 333 16 11.57 / 05:10 09:40:22
Run 15.9km 00:14:36 04:45:33 428 355 17 11.34 / 05:17 02:44:59
Run 18.8km 00:14:17 04:59:51 470 389 19 11.46 / 05:13 01:59:18
Run 21.1km 00:19:21 05:19:14 537 437 24 10.75 / 05:34 18:52:00