18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Mark NICHOLLS (#1926)
Finished
GUN TIME:  05:41:05
Place
567  OF 2214
Male
488  OF 1628
50-54
29  OF 129

Swim 00:35:53 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:35:53 00:35:53 775 626 34 3.17 / 18:53 15:50:04

T1 00:09:27 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:27 00:45:22 1021 782 53 - / - 09:32:53

Cycle 02:51:27 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:06:56 00:52:19 512 442 23 25.09 / 02:23 07:53:10
Bike 41.5km 01:10:30 02:02:50 554 507 33 32.14 / 01:51 01:13:41
Bike 80km 01:15:13 03:18:04 634 571 43 31.43 / 01:54 17:18:56
Bike 87.7km 00:13:55 03:32:01 627 564 43 31.57 / 01:54 21:29:32
Bike 90km 00:04:48 03:36:50 622 560 44 31.49 / 01:54 17:27:41

T2 00:04:44 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:44 03:41:36 886 691 39 - / - 10:59:07

Run 01:59:26 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:01 03:44:39 1185 959 59 11.9 / 05:02 07:48:50
Run 3km 00:12:38 03:57:18 581 488 25 11.47 / 05:13 03:54:49
Run 5.5km 00:13:41 04:11:01 622 520 24 11.22 / 05:20 18:58:32
Run 7.9km 00:12:45 04:23:48 606 502 25 11.23 / 05:20 01:31:19
Run 10.8km 00:16:33 04:40:22 598 491 27 11.02 / 05:26 21:27:54
Run 13.4km 00:13:57 04:54:21 583 479 28 11.05 / 05:25 08:55:13
Run 15.9km 00:15:03 05:09:26 595 486 29 10.86 / 05:31 12:10:17
Run 18.8km 00:13:47 05:23:15 597 487 29 11.09 / 05:24 01:17:26
Run 21.1km 00:17:48 05:41:04 581 473 31 10.59 / 05:39 18:18:35