18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Warrick MAC NICOL (#191)
Finished
GUN TIME:  04:34:53
Place
19  OF 2214
Male
19  OF 1628
25-29
5  OF 229

Swim 00:27:30 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:27:30 00:27:30 31 28 8 4.14 / 14:28 19:37:50

T1 00:04:01 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:01 00:31:33 8 8 3 - / - 23:08:33

Cycle 02:23:47 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:05:33 00:37:07 15 15 6 31.32 / 01:54 15:17:27
Bike 41.5km 00:59:39 01:36:47 7 7 4 38.17 / 01:34 09:13:48
Bike 80km 01:02:26 02:39:15 9 9 4 37.59 / 01:35 18:09:35
Bike 87.7km 00:12:03 02:51:20 9 9 4 37.64 / 01:35 10:58:20
Bike 90km 00:04:00 02:55:21 9 9 4 37.55 / 01:35 02:25:42

T2 00:02:04 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:04 02:57:26 12 10 6 - / - 09:41:07

Run 01:37:24 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:09 02:59:37 28 28 7 16.63 / 03:36 17:09:58
Run 3km 00:09:42 03:09:21 11 11 4 15.13 / 03:57 02:19:42
Run 5.5km 00:09:58 03:19:21 12 11 3 15.07 / 03:58 23:39:42
Run 7.9km 00:09:51 03:29:14 14 14 3 14.91 / 04:01 17:09:34
Run 10.8km 00:13:13 03:42:29 26 25 8 14.39 / 04:10 07:02:49
Run 13.4km 00:12:08 03:54:38 39 39 10 14.06 / 04:16 16:08:19
Run 15.9km 00:13:00 04:07:39 52 52 11 13.59 / 04:24 21:04:40
Run 18.8km 00:11:48 04:19:29 59 58 12 13.75 / 04:21 23:43:09
Run 21.1km 00:15:21 04:34:52 69 64 12 12.99 / 04:36 09:51:52