18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Hermann KOSTENS (#1905)
Finished
GUN TIME:  05:59:45
Place
904  OF 2214
Male
749  OF 1628
50-54
50  OF 129

Swim 00:43:03 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:43:03 00:43:03 1717 1292 104 2.64 / 22:39 23:09:35

T1 00:06:45 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:45 00:49:50 346 281 14 - / - 05:26:21

Cycle 03:06:51 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:07:21 00:57:12 886 730 46 23.65 / 02:32 18:47:04
Bike 41.5km 01:20:56 02:18:09 1574 1265 95 28.19 / 02:07 03:58:01
Bike 80km 01:19:25 03:37:36 1386 1132 89 28.61 / 02:05 09:24:08
Bike 87.7km 00:14:19 03:51:57 1335 1097 86 28.89 / 02:04 06:51:49
Bike 90km 00:04:43 03:56:42 1312 1083 83 28.89 / 02:04 17:53:14

T2 00:04:59 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:59 04:01:42 971 755 47 - / - 00:31:34

Run 01:58:00 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:58 04:04:42 1096 897 47 12.09 / 04:57 17:41:13
Run 3km 00:15:57 04:20:40 1596 1232 94 9.49 / 06:19 19:50:32
Run 5.5km 00:13:28 04:34:10 1160 918 58 10.16 / 05:54 11:34:02
Run 7.9km 00:12:10 04:46:22 901 726 48 10.61 / 05:39 23:56:13
Run 10.8km 00:15:54 05:02:17 731 598 43 10.69 / 05:36 05:28:49
Run 13.4km 00:13:25 05:15:44 655 541 38 10.86 / 05:31 19:02:15
Run 15.9km 00:14:57 05:30:42 650 533 36 10.72 / 05:35 21:47:14
Run 18.8km 00:13:04 05:43:48 607 495 31 11.05 / 05:25 05:40:19
Run 21.1km 00:15:55 05:59:44 542 441 26 10.72 / 05:35 11:46:16