18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Craig HARDING (#1889)
Finished
GUN TIME:  05:57:30
Place
852  OF 2214
Male
714  OF 1628
50-54
47  OF 129

Swim 00:41:52 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:41:52 00:41:52 1612 1226 97 2.72 / 22:02 07:45:54

T1 00:08:35 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:35 00:50:28 769 597 38 - / - 15:27:50

Cycle 02:57:13 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:08:02 00:58:32 1548 1214 85 21.62 / 02:46 19:55:54
Bike 41.5km 01:12:46 02:11:18 876 776 57 30.81 / 01:56 21:08:40
Bike 80km 01:16:52 03:28:12 902 790 58 30.43 / 01:58 08:18:53
Bike 87.7km 00:14:28 03:42:41 889 776 57 30.55 / 01:57 19:16:43
Bike 90km 00:05:00 03:47:42 893 780 57 30.47 / 01:58 19:31:44

T2 00:04:16 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:16 03:52:00 696 556 29 - / - 20:09:22

Run 02:05:28 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:00 03:55:01 1150 939 55 11.98 / 05:00 00:52:23
Run 3km 00:13:59 04:09:02 1038 839 51 10.58 / 05:40 21:46:23
Run 5.5km 00:14:13 04:23:16 944 767 50 10.55 / 05:40 11:23:58
Run 7.9km 00:13:39 04:36:56 942 759 52 10.55 / 05:41 02:34:18
Run 10.8km 00:17:49 04:54:47 918 734 48 10.32 / 05:48 18:25:29
Run 13.4km 00:14:17 05:09:06 849 677 48 10.43 / 05:45 08:13:08
Run 15.9km 00:15:33 05:24:41 842 666 48 10.29 / 05:49 23:12:02
Run 18.8km 00:13:49 05:38:32 802 638 45 10.59 / 05:39 17:49:13
Run 21.1km 00:18:56 05:57:29 791 626 46 10.09 / 05:56 01:04:51