18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Nick D'ENIS-ROWSON (#1871)
Finished
GUN TIME:  06:12:22
Place
1131  OF 2214
Male
911  OF 1628
50-54
63  OF 129

Swim 00:36:25 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:36:25 00:36:25 868 690 43 3.12 / 19:10 11:14:47

T1 00:08:57 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:57 00:45:24 884 683 46 - / - 20:37:06

Cycle 02:48:05 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:07:13 00:52:38 745 628 38 24.09 / 02:29 18:04:20
Bike 41.5km 01:09:14 02:01:54 461 422 26 32.55 / 01:50 11:46:56
Bike 80km 01:12:50 03:14:46 466 423 29 32.13 / 01:52 19:09:48
Bike 87.7km 00:14:02 03:28:49 478 430 30 32.2 / 01:51 17:13:51
Bike 90km 00:04:40 03:33:31 471 424 29 32.12 / 01:52 18:21:52

T2 00:03:45 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:45 03:37:17 499 398 18 - / - 17:58:59

Run 02:35:03 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:58 03:40:17 1109 904 51 12.07 / 04:58 04:58:39
Run 3km 00:14:23 03:54:41 1159 929 64 10.35 / 05:47 05:26:23
Run 5.5km 00:16:16 04:10:59 1349 1049 73 9.79 / 06:07 20:16:01
Run 7.9km 00:16:26 04:27:27 1483 1141 82 9.45 / 06:20 23:39:08
Run 10.8km 00:22:28 04:49:56 1593 1209 90 8.92 / 06:43 05:21:38
Run 13.4km 00:20:11 05:10:09 1675 1271 94 8.65 / 06:55 02:55:11
Run 15.9km 00:19:38 05:29:49 1683 1270 96 8.47 / 07:04 22:24:51
Run 18.8km 00:18:21 05:48:11 1674 1264 95 8.61 / 06:57 23:46:33
Run 21.1km 00:24:09 06:12:21 1682 1265 96 8.16 / 07:20 15:10:43