18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

James BARR (#1850)
Finished
GUN TIME:  05:57:11
Place
845  OF 2214
Male
707  OF 1628
50-54
45  OF 129

Swim 00:40:18 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:40:18 00:40:18 1428 1097 78 2.82 / 21:12 12:12:10

T1 00:11:42 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:42 00:52:01 1595 1184 82 - / - 18:00:33

Cycle 03:00:18 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:07:55 00:59:58 1456 1153 81 21.95 / 02:44 22:21:49
Bike 41.5km 01:13:39 02:13:39 945 831 62 30.51 / 01:57 16:22:10
Bike 80km 01:17:28 03:31:09 993 859 64 30.16 / 01:59 09:59:40
Bike 87.7km 00:15:50 03:47:01 1024 878 68 30.07 / 01:59 13:08:52
Bike 90km 00:05:19 03:52:21 1034 886 68 29.94 / 02:00 05:07:32

T2 00:04:59 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:59 03:57:21 972 756 48 - / - 06:22:33

Run 01:59:48 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:59 04:00:21 1115 910 52 12.05 / 04:58 07:35:33
Run 3km 00:12:57 04:13:19 666 555 28 11.28 / 05:19 12:25:11
Run 5.5km 00:13:41 04:27:02 655 548 26 11.12 / 05:23 08:15:33
Run 7.9km 00:12:25 04:39:28 593 494 24 11.26 / 05:19 00:28:00
Run 10.8km 00:16:28 04:55:57 587 485 25 11.06 / 05:25 10:07:49
Run 13.4km 00:13:48 05:09:47 569 468 26 11.1 / 05:24 16:41:39
Run 15.9km 00:15:01 05:24:49 583 476 27 10.9 / 05:30 17:13:21
Run 18.8km 00:13:45 05:38:36 581 478 27 11.14 / 05:23 17:50:27
Run 21.1km 00:18:33 05:57:10 595 482 33 10.56 / 05:40 17:32:22