18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Robert MCJANNET (#1737)
Finished
GUN TIME:  05:21:38
Place
291  OF 2214
Male
254  OF 1628
45-49
33  OF 229

Swim 00:40:14 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:40:14 00:40:14 1420 1089 147 2.83 / 21:10 06:06:31

T1 00:07:37 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:37 00:47:51 522 419 51 - / - 06:14:08

Cycle 02:38:08 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:06:54 00:54:46 485 421 66 25.21 / 02:22 07:27:43
Bike 41.5km 01:05:22 02:00:10 183 178 26 34.44 / 01:44 23:06:27
Bike 80km 01:08:14 03:08:26 152 149 20 34.14 / 01:45 15:04:43
Bike 87.7km 00:13:06 03:21:34 151 147 20 34.23 / 01:45 05:34:31
Bike 90km 00:04:25 03:26:01 151 148 20 34.14 / 01:45 12:08:58

T2 00:04:58 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:58 03:31:00 967 752 105 - / - 21:47:17

Run 01:50:35 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:47 03:33:49 692 589 65 12.88 / 04:39 01:20:06
Run 3km 00:12:40 03:46:30 526 441 55 11.62 / 05:09 22:39:27
Run 5.5km 00:12:53 03:59:24 480 403 52 11.62 / 05:09 01:05:41
Run 7.9km 00:12:15 04:11:41 448 381 50 11.65 / 05:08 04:11:18
Run 10.8km 00:15:39 04:27:22 426 358 49 11.5 / 05:13 00:20:19
Run 13.4km 00:13:01 04:40:25 391 328 46 11.58 / 05:10 17:00:02
Run 15.9km 00:13:05 04:53:31 368 309 42 11.56 / 05:11 00:33:08
Run 18.8km 00:12:26 05:05:59 349 291 41 11.87 / 05:03 18:22:16
Run 21.1km 00:15:37 05:21:37 319 267 39 11.44 / 05:14 16:51:14